Tag Archives: chicken

Spinach Salad

This salad is a perfect lunch salad! One of my favs…:)
Baby spinach, nutty parmesan (cut into small pieces), cran-raisens, almond slivers or toasted pine nuts, real crunchy bacon is best or you can use hormel bacon bits in jar, chicken, and hard boiled egg. I like to use a tomato base dressing, homemade dressing, or a russian dressing seems to go best. Healthy, Easy, & Tasty!


Leave a Comment

Filed under Healthy Bites

Protein Breakfast

After a nice workout I felt guilty eating anything other than a healthy breakfast. So, with the ingredients that were already in the fridge I threw together a protein packed breakfast with eggs whites, mushrooms, red bell pepper, onion, spinach, red new potatoes, and chicken! I was a too rushed to take the time to make an omelette so I sauteed the mushrooms, red bell pepper, onion, and spinach in pan. Then, I cut up some left over chicken from last night and threw into the pan. I placed 4 small red new potatoes in the microwave in a ziploc for 3 minutes until soft and cut up and threw into the pan with the rest of the ingredients. Wa-La! Breakfast of Champions! :)


Leave a Comment

Filed under Breakfast